I hope that wherever you are in the world this Christmas is the best that it can be for you.
In this episode I sit down with my friend Theo Hoffman and we have a laid back conversation about life, 2019, 2020, what we want to achieve, and importantly what our favourite Christmas food is.
I know that for some people Christmas is the most wonderful time of the year, but for others it can be one of the loneliest.
This podcast is for you.
If you aren’t feeling festive this year, or are feeling alone, I invite you to join mine and Theo’s conversation. Listen in and get involved in the comments section.
Let me know what you think in the comments below or over on my Instagram post or drop me a DM. I will get back to you as soon as I can.
This Podcast was originally recorded for YouTube which you can watch using this link here: https://www.youtube.com/watch?v=0R6_xJ_N7J0
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.