This episode is something different as I share with you an excerpt from a coaching call.
All coaching calls are private and confidential in nature however I had explicit permission to share this with you from the client involved.
Certain edits have been made to protect any personally identifiable information.
The call starts off with a fairly common issue for many creatives and what is often seen as ‘writers block’. Using a trauma informed approach I dig into what is causing the block and what their nervous system is trying to protect them from.
Very quickly you can see the difference between a symptom and a root cause. You also get to see how quickly the turnaround can be when you are able to reframe the story that is being told in safety with good quality co-regulation.
Within 20 minutes we went from writers block to wanting to go and write the blog post. If you feel like coaching could be right for you in helping you make progress in your life, or get through that thing which is holding you back, then get in touch today.
You can either message me directly through Instagram or over on my website davefurness.com and book a free discovery call today.
This Podcast was originally recorded for YouTube which you can watch using this link here:
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.