Welcome to part 2 of the conversation with accredited Psychotherapist and Counsellor Charlie Weeks.
Charlie and myself dive into more discussions around mental health and the state of humanity as a whole. We continue with our chat with the latest research from Dr Joe Dispenza and where the latest mental health breakthroughs are likely to come from.
We also talk about Wim Hof and his claims around breathing and the immune system. We then move on to some of the deeper topics affecting the world right now, including Coronavirus, systemic racism and what the lasting impact of these issues will have on a collective mental health of humanity.
To find out more about Charlie you can follow his Instagram here: https://www.instagram.com/charles.w.weeks/
Or check out this website here which is the company Charlie works for and has numerous resources for you to check out: https://isorropia.uk/
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.