This week I am joined by the inspirational Owen Morgan who is the mastermind behind Man Cove Wellbeing.
Owen runs a plethora of resources for mental health including numerous podcast series’ an inspirational Instagram account all of which can be found in the links below.
In this episode however I turn the tables on the Podcaster and make him the Podcastee as we create a space for him to share his story and experiences with mental health and what has led him to doing what he is doing with Man Cove Wellbeing.
We cover a lot of topics and delve into the current arena of Mental Health and discuss what needs to change. However the most powerful part of the chat is when Owen shares with us how his mental health struggles led to multiple organ failure and very nearly cost him his life.
Thankfully he is still with us and is able to share with us his story and what he has learned along the way. Be sure to check out Man Cove Wellbeing below and don’t forget to subscribe.
This Podcast was originally recorded for YouTube which you can watch using this link here:
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.