Today I am joined by my friends Iain and Chris who are part of a group that was formed called ‘The Portugal Pie Eaters’. A group of middle aged men who get together every year to cycle across Portugal and raise money for charity. It is across these rides where we really got to know each other and through the struggle we opened up to each other about the pressures of life and our mental health.
It is in this episode where Iain and Chris share their stories with you listening to this, in the hope that you will be able to relate and benefit from knowing you’re not alone. Iain and Chris are two incredibly successful guys in their own right but who have both also struggled with mental health issues.
We talk about what REALLY matters in life, the moments that you truly reconnect with yourself and get away from the noise of the corporate world. We all sincerely hope you take something away from this episode. If you have any comments or questions, let me know in the comments below.
This Podcast was originally recorded for YouTube which you can watch using this link here: https://www.youtube.com/watch?v=L7dHDx4bGfc
The concept for “Let’s Talk Mental Health” is quite straight forward. To chat with my guest in a neutral comfortable environment where we can be open and honest about mental health issues and talk about our own experiences.
Men need to talk more about Mental Health and this series is looking to address that by showcasing what others have been through and highlighting that vulnerability is a strength.
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