Home Page - Dave Furness - Let's Talk Mental Health

Good Mental Health is Fundamental to the Life You Want

At some point in life 1 in 4 of us are will face depression, anxiety, or some other mental health issue. Whether it is a diagnosed problem or just an ongoing theme running in the background for you, these struggles are powerful.

They can prevent you from becoming who you’re meant to be and fully embracing all the wonderful things about this human experience.

The worst part is that our own mental battles tend to be things we fight alone and don’t openly discuss with anyone. We don’t want to be the burden to our friends and family.

What I’ve learned on my own journey is the exact opposite is true. Co-regulating in a safe environment is critical and that is what my 1:1 coaching program offers. You will be given a set of integrative tools and techniques to identify original trauma and gain a clear understanding of your belief systems that are holding you back.

Together we will bring an awareness to your nervous system using leading neuroscience guided work to help rewire your subconscious and allow you to rediscover your true power and purpose.

Work With Me

Below are some of the areas and disciplines that I specialize in:

Healing Mental & Emotional Trauma
Rewiring the Nervous System Response
Living Your Purpose (Mastin Kipp Certified)
Subconscious Beliefs & Coping Strategies
Root Cause Work (Depression & Anxiety)
Inner Child Work
Attachment Trauma
Self Worth

To find out more about any of the topics and what they entail, or to tell me more about your situation, book a free discovery call below.

Book A Discovery Call

The Trauma Informed Approach

Trauma isn’t just physical.

Being a trauma coach I believe that a lot of the mental and emotional hardships we face all stem from an original trauma which remains unhealed. My job is to create a safe environment where we can co-regulate and work through that together.

Put simply, in order for you to have the breakthroughs needed to unlock your true potential or to get your life back from that which is holding you back, the first step is safety.

The behaviors, emotions and stories that your nervous system has created to keep you safe, are also responsible for keeping you stuck

Together we will use cutting edge neuroscience and somatic techniques to create a safe place of co-regulation to accelerate your life and work through the traumas holding you back.

One conversation at a time, we will change the old paradigm of silence and give you the permission to dig deep so that you can feel safe and supported like never before.

Coaching Programs